00:09, 13 Mai 2020 ke badlao badlao Weather Top Wizard (Baat \| yogdaan) 69 edits Add Category ← Purana badlao		10:46, 28 Saptambar 2021 ke badlao badlao Pahile jaise kar do Weather Top Wizard (Baat \| yogdaan) 69 edits mNo edit summary Nawaa badlao →
Rekha 1: ~~[[:en:Exercise#Benefits\|vyaayaam]]~~'''Vyaayaam''' kisee bhee shaareerik gatividhi hai jo shaareerik phitanes aur samagr svaasthy aur kalyaan ko [[badhaata]] hai ya banae rakhata hai. Yah vibhinn kaaranon se kiya jaata hai, vikaas ko badhaane aur shakti mein sudhaar karane, umr badhane ko rokane, maansapeshiyon aur hrday pranaalee ko vikasit karane, ethaletik kaushal, vajan ghataane ya rakharakhaav ka sammaan karane, svaasthy mein sudhaar aur aanand ke lie bhee. bahut se log baaharee taur par vyaayaam karana chunate hain, jahaan ve samoohon mein samooh bana sakate hain, samaajeekaran kar sakate hain aur kalyaan badha sakate hain.

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